The Buzz

What’s the buzz? Jackfruit tastes like meat but is way better for you. What does the science say? Jackfruit is a plant relative of the fig — though with a...

What’s the buzz? Everyone’s talking about getting funky with your food. Is it really that good for you — and is it safe? What does the science say? Lots of...

What’s the buzz? Adaptogens might be the mystical medicinal tonics that can bust your stress naturally. What does the science say? High levels of daily stress have become normal for...

What’s the buzz? Is eating “clean” the golden ticket to health and happiness? What does the science say? Search for #cleaneating on Instagram or Twitter and you’ll get several million...

What’s the buzz? Nightshades are vegetables with a shady reputation that some say you should avoid. What does the science say? Just when you thought everyone agreed that vegetables are...

What’s the buzz? Bugs with benefits: Are crickets the new perfect protein? What does the science say? While insects are a regular part of many people’s diets around the world,...